Brand
Heera
42 Heera products average 354 kcal, 6.9 g of sugars and 13.2 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Heera Madras Curry Powder Hot (0 g per 100 g)
Groceries 59,922Snacks 35,657Confectioneries 19,312Cereals and their products 8,322Honeys 6,608Canned vegetables 4,258Peanut butters 3,574Sauces 2,955Microwave meals 1,986Mayonnaises 1,726Cashew nuts 1,690Peanuts 1,448
d NOVA 4 Garlic & Herb
342
kcal
35.7
Fat g
2.9
Sugar g
1.3
Salt g
per 100 ml · 0.9 g protein
c NOVA 3 Palak Paneer 450G Heera
124
kcal
9
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 1 Kala Chana
187
kcal
3.7
Fat g
4.6
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
c NOVA 1 Pure Creamed Coconut
675
kcal
66
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 7 g protein
c NOVA 4 Smooth peanut butter
640
kcal
50
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 25 g protein
c NOVA 3 Mutter Paneer
225
kcal
7.8
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 4.1 g protein
a NOVA 1 Soya Chunks 250G Heera
336
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 54.2 g protein
b NOVA 1 Flocons de riz
346
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Curried Kala Channa (Black grams)
111
kcal
7.5
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 8 g protein
NOVA 1 Birds eye chilli
24
kcal
0.2
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Crunchy Peanut Buttee
640
kcal
50
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 25 g protein
NOVA 3 Spinach Puree
31
kcal
0.6
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 3 g protein
Mletý koriandr
296
kcal
18
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
c Heera Smooth Peanut Butter
640
kcal
50
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 25 g protein
a Lentils Rouge
325
kcal
1.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 24.3 g protein
a Gram Flour - Besan
311
kcal
2.7
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 21.7 g protein
b Cashew nuts
553
kcal
44
Fat g
6
Sugar g
0
Salt g
per 100 g · 18 g protein
a Chickpeas
365
kcal
4.6
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 18.8 g protein
d Chana dal
494
kcal
23.3
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 18.3 g protein
e Moong fal
468
kcal
20
Fat g
3.3
Sugar g
2.3
Salt g
per 100 g · 22.7 g protein
Heera Madras Curry Powder Hot
356
kcal
12
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 13 g protein
Mamarindová pasta
240
kcal
0.1
Fat g
38.8
Sugar g
0
Salt g
per 100 g · 2.5 g protein
Soya Chaap
108
kcal
1.5
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 14.6 g protein
Cumin powder
375
kcal
22
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 18 g protein