Kala Chana

by Heera 2kg in Chickpeas Barcode 5031416090595
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Kala Chana by Heera provides 187 kcal per 100 g, with 4.6 g of sugars and 7.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 2kg pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 187 kcal 217 −14%
Total fat 3.7 g 3.7 g 5% 4.3 −15%
Saturated fat 0.4 g 0.4 g 2% 0.7 −44%
Carbohydrates 26.8 g 26.8 g 10% 29.2 −8%
Total sugars 4.6 g 4.6 g 2.9 +55%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 8 g 8 g 29% 9.1 −13%
Protein 7.7 g 7.7 g 15% 12 −36%
Salt 0.5 g 0.5 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 42%
Sugars higher 18%
Salt higher 45%
Saturated fat lower 44%
Protein top 50%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas

Palm oil freeVeganVegetarian

Product details

Quantity
2kg
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5031416090595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kala Chana?

Kala Chana contains 187 kcal per 100 g and about 187 kcal per serving (1 portion (100 g)).

How much sugar is in Kala Chana?

Kala Chana has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kala Chana healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kala Chana vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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