Brand

Four Seasons

93 Four Seasons products average 129 kcal, 4.5 g of sugars and 3.4 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Red kidney beans in water (0 g per 100 g)

Meals 5,047Frozen vegetables 4,087Canned common beans 2,594Mixed vegetables 1,327Potatoes 1,303Smoothies 1,301Canned chickpeas 889Canned sweet corn 857Chickpeas 697Canned peas 642Carrots 622Frozen fries 532
a b c d e
93 products
Cannellini Beans in Water a NOVA 4
Cannellini Beans in Water
Four Seasons · 400 g
93 kcal
0.5 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 6.6 g protein
Palm oil free
Chickpeas in Water a NOVA 1
Chickpeas in Water
Four Seasons · 1 x 400g (240g)
148 kcal
3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegan
Taco Mixed Beans in a Tomato Sauce b NOVA 4
Taco Mixed Beans in a Tomato Sauce
Four Seasons · 395 g
75 kcal
0.4 Fat g
3.4 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free
Green lentils in water b NOVA 4
Green lentils in water
Four Seasons
82 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6 g protein
Palm oil freeVegan
Mixed Beans a NOVA 4
Mixed Beans
Four Seasons · 240g (Drained)
106 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan
Straight Cut Chips a NOVA 3
Straight Cut Chips
Four Seasons · 1.5 kg
164 kcal
4.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
Black Beans in Water a NOVA 4
Black Beans in Water
Four Seasons · 1
106 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Crispy Skin On Fries c NOVA 4
Crispy Skin On Fries
Four Seasons · 1kg
198 kcal
6.3 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Sweet Pineapple Slices In Juice a NOVA 1
Sweet Pineapple Slices In Juice
Four Seasons
51 kcal
0.5 Fat g
12 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Blueberries a NOVA 1
Blueberries
Four Seasons
45 kcal
0.6 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Chickpeas in Water b NOVA 1
Chickpeas in Water
Four Seasons · 400g
109 kcal
2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Red Kidney Beans a NOVA 4
Red Kidney Beans
Four Seasons · 400 g
93 kcal
0.5 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
CHICKPEAS in water a NOVA 1
CHICKPEAS in water
Four Seasons · 265g
119 kcal
2.4 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Marrowfat peas b NOVA 4
Marrowfat peas
Four Seasons
99 kcal
0.6 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free
b
French Fries
Four Seasons
256 kcal
7.3 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Frozen French fries to...
12 Potato Waffles c NOVA 4
12 Potato Waffles
Four Seasons · 680 g
220 kcal
9.4 Fat g
0.2 Sugar g
0.3 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Four Berry Medley a NOVA 1
Four Berry Medley
Four Seasons · 1 kg
37 kcal
0.3 Fat g
5 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Steak cut chips b NOVA 3
Steak cut chips
Four Seasons
151 kcal
3.4 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Blueberries a NOVA 1
Blueberries
Four Seasons · 400g
45 kcal
0.3 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Hash Browns c NOVA 4
Hash Browns
Four Seasons · 750g
200 kcal
10.6 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 2.7 g protein
Palm oil free
Cannellini beans in water a NOVA 1
Cannellini beans in water
Four Seasons · 400g
122 kcal
1.6 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan
Raspberries a
Raspberries
Four Seasons
34 kcal
0.3 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Raspberries
Four berry medley a NOVA 1
Four berry medley
Four Seasons
38 kcal
0.5 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Small new potatoes a NOVA 4
Small new potatoes
Four Seasons · 345
61 kcal
0.5 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Canned potatoes