Crispy Skin On Fries

by Four Seasons 1kg in Frozen potato fries Barcode 4088600419947
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crispy Skin On Fries by Four Seasons provides 198 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 198 kcal 157 +26%
Total fat 6.3 g 6.3 g 8% 5.5 +14%
Saturated fat 0.7 g 0.7 g 3% 1.3 −44%
Carbohydrates 31.4 g 31.4 g 11% 23.3 +35%
Total sugars 0.5 g 0.5 g 0.9 −44%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.2 g 2.2 g 8% 2.6 −16%
Protein 2.7 g 2.7 g 5% 2.4 +11%
Salt 0.8 g 0.8 g 0.5 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.

Compared with other frozen potato fries

Calories higher 8%
Sugars lower 24%
Salt higher 11%
Saturated fat higher 32%
Protein top 18%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato 87%, sunflower oil, modified potato starch, rice flour, potato starch, salt, dextrin, raising agents(diphosphates, sodium carbonates), dextrose, spice extracts, thickener(xanthan gum)

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Serving size
100g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
4088600419947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Skin On Fries?

Crispy Skin On Fries contains 198 kcal per 100 g and about 198 kcal per serving (100g).

How much sugar is in Crispy Skin On Fries?

Crispy Skin On Fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy Skin On Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Skin On Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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