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Pommes
Pommes by Edeka provides 146 kcal per 100 g, with 0.2 g of sugars and 2.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen potato fries category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 146 kcal | 157 −7% | |
| Total fat | 4.2 g | 4.2 g | 5% | 5.5 −24% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.3 −60% |
| Carbohydrates | 23 g | 23 g | 8% | 23.3 |
| Total sugars | 0.2 g | 0.2 g | 0.9 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 2.5 +41% |
| Protein | 2.4 g | 2.4 g | 5% | 2.4 |
| Salt | 0.1 g | 0.1 g | 0.5 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln, 5% Sonnenblumenöl.
Product details
- Quantity
- 1000g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4311596476701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pommes?
Pommes contains 146 kcal per 100 g and about 146 kcal per serving (100g).
How much sugar is in Pommes?
Pommes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pommes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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