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Pommes Frites
Pommes Frites by HARVEST BASKET provides 139 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 278 kcal | 157 −11% | |
| Total fat | 3.4 g | 6.8 g | 9% | 5.5 −38% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 1.3 −68% |
| Carbohydrates | 23.7 g | 47.4 g | 17% | 23.3 |
| Total sugars | 0.5 g | 1 g | 0.9 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.8 g | 3.6 g | 13% | 2.5 −28% |
| Protein | 2.5 g | 5 g | 10% | 2.4 |
| Salt | 0.5 g | 1 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% Potatoes, 3% Sunflower Oil, 2% Seasoning (Modified Starch, Rice Flour, Salt, Dextrin, Raising Agents: Diphosphates, Sodium Carbonates; Thickener: Xanthan Gum; Glucose, Maltodextrin, Natural Turmeric Flavouring, Natural Paprika Flavouring).
- May contain traces
- None
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 200 g
- Labels & certifications
- NutriscoreMade in BelgiumNutriscore Grade BWith Sunflower oil
- Sold in
- Denmark, Finland, France, Germany, Sweden
- Barcode
- 20829735
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
-
Ingredients:
ingredient list was updated
Show before / after
89 % potatoes, 6 % sunflower oil, paneering mixture [rice flour, salt, dextrin, raising agents (diphosphates, sodium carbonates), thickener (xanthan gum), grape sugar, paprika extract, turmeric extract, sunflower oil],95% Potatoes, 3% Sunflower Oil, 2% Seasoning (Modified Starch, Rice Flour, Salt, Dextrin, Raising Agents: Diphosphates, Sodium Carbonates; Thickener: Xanthan Gum; Glucose, Maltodextrin, Natural Turmeric Flavouring, Natural Paprika Flavouring).
- Additives: added E14XX - Modified Starch; removed E100 - Curcumin, E160c - Paprika extract
-
Ingredients:
ingredient list was updated
-
September 21, 2026
- Salt: 0.47 → 0.48
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pommes Frites?
Pommes Frites contains 139 kcal per 100 g and about 278 kcal per serving (200 g).
How much sugar is in Pommes Frites?
Pommes Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes Frites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pommes Frites contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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