Pommes Frites vs FRITES préfites - surgelées 600 g
Overall, Pommes Frites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pommes Frites
FRITES préfites - surgelées 600 g
Nutrition per 100 g
| Nutrient | Pommes Frites | FRITES préfites - surgelées... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 154 kcal |
| Fat | 3.4 g | 4 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.8 g | 3 g |
| Protein | 2.5 g | 2 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Frites has 15% less fat (3.4 g vs 4 g).
- Pommes Frites has 68% less saturated fat (0.4 g vs 1.2 g).
- FRITES préfites - surgelées 600 g has 96% less salt (0 g vs 0.5 g).
- FRITES préfites - surgelées 600 g has 40% more fiber (3 g vs 1.8 g).
- Pommes Frites has 20% more protein (2.5 g vs 2 g).
Ingredients
Pommes Frites
95% Potatoes, 3% Sunflower Oil, 2% Seasoning (Modified Starch, Rice Flour, Salt, Dextrin, Raising Agents: Diphosphates, Sodium Carbonates; Thickener: Xanthan Gum; Glucose, Maltodextrin, Natural Turmeric Flavouring, Natural Paprika Flavouring).
FRITES préfites - surgelées 600 g
Pomme de terre* (96%), huile de tournesol*, sirop de glucose en poudre*. Issus de l'agriculture biologique.
FAQ
Which is healthier: Pommes Frites or FRITES préfites - surgelées 600 g?
Overall, Pommes Frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Frites has fewer calories: 139 kcal versus 154 kcal per 100 g.
Which has less sugar?
FRITES préfites - surgelées 600 g has less sugar: 0.4 g versus 0.5 g per 100 g.