FRITES préfites - surgelées 600 g vs Just au Four Express
Overall, FRITES préfites - surgelées 600 g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
FRITES préfites - surgelées 600 g
Just au Four Express
Nutrition per 100 g
| Nutrient | FRITES préfites - surgelées... | Just au Four Express |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 137 kcal |
| Fat | 4 g | 5.6 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 0 g | 0.3 g |
| Fiber | 3 g | 2.4 g |
| Protein | 2 g | 2.4 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Just au Four Express has 11% fewer calories (137 kcal vs 154 kcal).
- FRITES préfites - surgelées 600 g has 29% less fat (4 g vs 5.6 g).
- Just au Four Express has 48% less saturated fat (0.6 g vs 1.2 g).
- FRITES préfites - surgelées 600 g has 20% more fiber (3 g vs 2.4 g).
- Just au Four Express has 17% more protein (2.4 g vs 2 g).
- FRITES préfites - surgelées 600 g has the better Nutri-Score.
Ingredients
FRITES préfites - surgelées 600 g
Pomme de terre* (96%), huile de tournesol*, sirop de glucose en poudre*. Issus de l'agriculture biologique.
Just au Four Express
® potatoes (87,1%), sunflower oil (7,0%), coating (5,5%) [modified starch, rice flour, dextrin, pea fiber, thickener: xanthan gum, turmeric extract, pea protein, coloring: paprika extract), salt (0,4%), contains pea, not made with peanut oil, ziemniaki (87,1%), olej słonecznikowy (7,0%), otoczka
FAQ
Which is healthier: FRITES préfites - surgelées 600 g or Just au Four Express?
Overall, FRITES préfites - surgelées 600 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Just au Four Express has fewer calories: 137 kcal versus 154 kcal per 100 g.
Which has less sugar?
FRITES préfites - surgelées 600 g has less sugar: 0.4 g versus 0.4 g per 100 g.