Pommes allumettes à four vs FRITES préfites - surgelées 600 g
Overall, Pommes allumettes à four has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pommes allumettes à four
FRITES préfites - surgelées 600 g
Nutrition per 100 g
| Nutrient | Pommes allumettes à four | FRITES préfites - surgelées... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 154 kcal |
| Fat | 2.7 g | 4 g |
| Saturated fat | 0.3 g | 1.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.3 g | 0 g |
| Fiber | 2.1 g | 3 g |
| Protein | 2.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes allumettes à four has 19% fewer calories (125 kcal vs 154 kcal).
- Pommes allumettes à four has 32% less fat (2.7 g vs 4 g).
- Pommes allumettes à four has 76% less saturated fat (0.3 g vs 1.2 g).
- FRITES préfites - surgelées 600 g has 94% less salt (0 g vs 0.3 g).
- FRITES préfites - surgelées 600 g has 30% more fiber (3 g vs 2.1 g).
- Only Pommes allumettes à four lists: Gluten.
Ingredients
Pommes allumettes à four
Pommes de terre Bintje, huile de tournesol, dextrose de blé.
FRITES préfites - surgelées 600 g
Pomme de terre* (96%), huile de tournesol*, sirop de glucose en poudre*. Issus de l'agriculture biologique.
FAQ
Which is healthier: Pommes allumettes à four or FRITES préfites - surgelées 600 g?
Overall, Pommes allumettes à four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes allumettes à four has fewer calories: 125 kcal versus 154 kcal per 100 g.
Which has less sugar?
FRITES préfites - surgelées 600 g has less sugar: 0.4 g versus 0.5 g per 100 g.