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Hash Browns
Hash Browns by Four Seasons provides 200 kcal per 100 g, with 0.4 g of sugars and 2.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato products category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 90 kcal | 184 +9% | |
| Total fat | 10.6 g | 4.8 g | 6% | 8.9 +19% |
| Saturated fat | 1.3 g | 0.6 g | 3% | 1.2 +13% |
| Carbohydrates | 22.3 g | 10 g | 4% | 22.9 |
| Total sugars | 0.4 g | 0.2 g | 0.5 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.3 g | 1.5 g | 5% | 2.9 +13% |
| Protein | 2.7 g | 1.2 g | 2% | 2.7 |
| Salt | 0.5 g | 0.2 g | 0.9 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Frozen potato products products on Foodmetria.
Ingredients
shredded potato (86%), sunflower oil (9%), onion (3,5%), potato flakes, salt, onion powder, white pepper, dextrose, flavouring, turmeric,
- May contain traces
- May contain wheat
Product details
- Quantity
- 750g
- Serving size
- 1 portion (45 g)
- Sold in
- Germany, United Kingdom
- Barcode
- 4061462528453
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 204.04 → 200
- Fat: 10.7 → 10.6
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hash Browns?
Hash Browns contains 200 kcal per 100 g and about 90 kcal per serving (1 portion (45 g)).
How much sugar is in Hash Browns?
Hash Browns has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hash Browns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hash Browns contain?
No allergens are listed in the label data. It may also contain traces of may contain wheat. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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