Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Sopa de Legumes b
Sopa de Legumes
Continente
27 kcal
0.7 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Soups
Gaseificada Sabor a Cardamomo e Limão NOVA 1
Gaseificada Sabor a Cardamomo e Limão
Continente · 25 cl
6 kcal
0.1 Fat g
0 Sugar g
— Salt
per 100 g · 0.5 g protein
Carbonated waters
Iced tea Pêssego
Iced tea Pêssego
Continente
20 kcal
0 Fat g
4.8 Sugar g
— Salt
per 100 g · 0 g protein
Iced teas
Mini Pizzas Queijo E Fiambre c
Mini Pizzas Queijo E Fiambre
Continente
234 kcal
6.5 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Mini appetizer pizzas
Bolo de Chocolate e
Bolo de Chocolate
Continente
414 kcal
21 Fat g
28 Sugar g
1.1 Salt g
per 100 g · 4.9 g protein
Cakes
Pêssego Pedaços
Pêssego Pedaços
Continente
85 kcal
1.4 Fat g
13.8 Sugar g
— Salt
per 100 g · 3.8 g protein
Yogurts
Frozen Raspberries a
Frozen Raspberries
Continente · 500g
56 kcal
0.6 Fat g
8 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Frozen fruits
Pesto Trufa
Pesto Trufa
Continente · 135 g
433 kcal
34.3 Fat g
8.4 Sugar g
— Salt
per 100 g · 14.3 g protein
Pestos
Copita Porco Preto Alentejo NOVA 4
Copita Porco Preto Alentejo
Continente · 120 g
389 kcal
33 Fat g
0.5 Sugar g
4.4 Salt g
per 100 g · 22 g protein
Palm oil free
Bebida Vegetal Chocolate Soja a
Bebida Vegetal Chocolate Soja
Continente
55 kcal
2.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 5 g protein
VeganVegetarian
Cheesy Garlic c
Cheesy Garlic
Continente
258 kcal
12 Fat g
14 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Pizza sub toasts
Amêndoa Amarga Bairrista NOVA 4
Amêndoa Amarga Bairrista
Continente · 70 cl
Nutrition data not available
Palm oil free
Riced Veggies com Alga Wakame
Riced Veggies com Alga Wakame
Continente
19 kcal
0.5 Fat g
0.6 Sugar g
— Salt
per 100 g · 1.7 g protein
Frozen vegetables
Melties Banana e
Melties Banana
Continente
340 kcal
16.4 Fat g
34.8 Sugar g
0.4 Salt g
per 100 g · 3.6 g protein
Chocolate covered frui...
Escamas de Sal Negro NOVA 4
Escamas de Sal Negro
Continente · 90 g
Nutrition data not available
Salts
Fondant Red Velvet e
Fondant Red Velvet
Continente · 180 g
406 kcal
25.5 Fat g
22.8 Sugar g
0.7 Salt g
per 100 g · 5.2 g protein
Frozen cakes and pastr...
Lombo Porco Preto Alentejo e
Lombo Porco Preto Alentejo
Continente · 90 g
354 kcal
24 Fat g
1 Sugar g
5 Salt g
per 100 g · 32 g protein
Prepared meats
Pão Com Chouriço (Congelado) NOVA 4
Pão Com Chouriço (Congelado)
Continente
264 kcal
4.8 Fat g
2.1 Sugar g
3.5 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
Nouille saveur viande
Nouille saveur viande
Continente
84 kcal
3.6 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 1.6 g protein
Instant noodles
Bolachas de amendoim sementes e passas NOVA 4
Bolachas de amendoim sementes e passas
Continente
529 kcal
30 Fat g
32 Sugar g
0 Salt g
per 100 g · 15 g protein
1 allergen
Panados de Frango NOVA 4
Panados de Frango
Continente
244 kcal
11.6 Fat g
4.8 Sugar g
1.3 Salt g
per 100 g · 10 g protein
Salada Fruta em calda
Salada Fruta em calda
Continente · 840 g
74 kcal
0.3 Fat g
16 Sugar g
— Salt
per 100 g · 0.3 g protein
Fruit salads
Caril de Frango com Arroz Branco b
Caril de Frango com Arroz Branco
Continente · 300 g
136 kcal
4.2 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Microwave meals
Smokey BBQ d
Smokey BBQ
Continente
238 kcal
9 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Pizzas