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Panados de Frango
Panados de Frango by Continente provides 244 kcal per 100 g, with 4.8 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 244 kcal | 305 kcal | |
| Total fat | 11.6 g | 14.5 g | 19% |
| Saturated fat | 1.3 g | 1.6 g | 8% |
| Carbohydrates | 24.2 g | 30.3 g | 11% |
| Total sugars | 4.8 g | 6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.1 g | 1.4 g | 5% |
| Protein | 10 g | 12.5 g | 25% |
| Salt | 1.3 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Carne de frango (41%), panagem (59%) (pão ralado (farinha de TRIGO, água, sal e levedura), preparado para panar reconstituído (farinhas (milho e TRIGO), amido modificado (adipato de diamido acetilado), glúten de TRIGO, sal e clara de ovo)), água, condimento de marinada (xarope de glucose desidratado, cloreto de sódio, aromas, extratos de especiarias e regulador de acidez (ácido cítrico)), sal, óleo de girassol refinado e farinha de TRIGO.
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- United States
- Barcode
- 5601312517054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panados de Frango?
Panados de Frango contains 244 kcal per 100 g and about 305 kcal per serving (1 portion (125 g)).
How much sugar is in Panados de Frango?
Panados de Frango has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panados de Frango healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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