Salada Fruta em calda

by Continente 840 g in Fruit salads Barcode 5601312078470
Not enough data to compute
Green-Score
b
Environmental impact estimate

Salada Fruta em calda by Continente provides 74 kcal per 100 g, with 16 g of sugars and 0.3 g of protein. That is 54% more sugar than the average product in this category. It is listed in the Fruit salads category and comes in a 840 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
16 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 61 +22%
Total fat 0.3 g 0.7 −57%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 17 g 12.4 +38%
Total sugars 16 g 10.4 +54%
Dietary fiber 0.9 g 1.7 −47%
Protein 0.3 g 0.7 −60%

Category average across 188 Fruit salads products on Foodmetria.

Compared with other fruit salads

Calories higher 12%
Sugars higher 9%
Saturated fat higher 37%
Protein top 88%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
840 g
Sold in
Portugal
Barcode
5601312078470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salada Fruta em calda?

Salada Fruta em calda contains 74 kcal per 100 g.

How much sugar is in Salada Fruta em calda?

Salada Fruta em calda has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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