Top 10 · Updated October 2026

Highest-Protein Fruit Salads

Fruit salads: typically 0.6 g of protein per 100 g (median of 164 products). The fruit salads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 141 fruit salads with complete data.

  1. 1 Farandole de fruits

    Farandole de fruits

    La fraîcherie · 280 g
    a NOVA 1 298 kcal 2.7 g sugar 9.9 g protein 6.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Salade de fruits

    Salade de fruits

    d NOVA 1 371 kcal 75 g sugar 6.8 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Salade Avocat Et Oeuf

    Salade Avocat Et Oeuf

    Marks & Spencer
    a 117 kcal 1.5 g sugar 6.3 g protein 5.4 g fat
  4. 4 Baci di Dama

    Baci di Dama

    c 544 kcal 0 g sugar 4 g protein 35 g fat
  5. 5 Mixed grain cereal

    Mixed grain cereal

    Taisun · 330g
    b 68 kcal 5.2 g sugar 2.1 g protein 0 g fat
  6. 6 Salade de fruits

    Salade de fruits

    Cora · 346 g
    NOVA 1 10 kcal 1 g sugar 2 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Salade fruits secs

    Salade fruits secs

    Maison Larzul · 300 g
    a 14 kcal 0.6 g sugar 1.1 g protein 0.5 g fat
  8. 8 Salade de fruit exotique

    Salade de fruit exotique

    Fruits Rouges & Co.
    a 14 kcal 0.6 g sugar 1.1 g protein 0.5 g fat
  9. 9 Les fruits croquants Koupé à la main

    Les fruits croquants Koupé à la main

    · 150 g
    a NOVA 1 10 kcal 1 g sugar 1 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Salade de fruits surgelée

    Salade de fruits surgelée

    Picard · 600 g
    b NOVA 3 60 kcal 13 g sugar 1 g protein 0.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fruit salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit salads rankings