Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Atum em posta dos Açores a
Atum em posta dos Açores
Continente · 120g
193 kcal
8.5 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 28 g protein
Conserva de atum
Iogurte estilo Grego Caramelo c
Iogurte estilo Grego Caramelo
Continente
142 kcal
6.8 Fat g
16 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Yogurts
Iogurte Grego Mythos Tarte de Amêndoa c
Iogurte Grego Mythos Tarte de Amêndoa
Continente
141 kcal
6.6 Fat g
15.1 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Greek-style yogurts
Bebida vegetal baunilha soja b
Bebida vegetal baunilha soja
Continente
50 kcal
2.1 Fat g
3.7 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Soy-based drinks
Néctar Manga e Laranja c
Néctar Manga e Laranja
Continente · 20 cl
25 kcal
0 Fat g
5 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Mango nectars
Salada Ibérica a
Salada Ibérica
Continente · 100 g
21 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Fresh vegetables
Biscoitos de cacau e
Biscoitos de cacau
Continente
475 kcal
20 Fat g
26 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Biscuits
Salpicão de Peru NOVA 4
Salpicão de Peru
Continente · 0,100 kg
128 kcal
1.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 27.1 g protein
Palm oil free 1 allergen
Bifidus c
Bifidus
Continente
107 kcal
2.8 Fat g
16 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Bifidus yogurts
Palmiers e
Palmiers
Continente · 720 g
527 kcal
30 Fat g
15 Sugar g
1.2 Salt g
per 100 g · 6.3 g protein
Palmiers
Fibra flakes c
Fibra flakes
Continente
360 kcal
2 Fat g
18 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Extruded flakes
Feta DOP c
Feta DOP
Continente · 150 g
281 kcal
23 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Feta
Lombo Porco Preto Alentejo NOVA 4
Lombo Porco Preto Alentejo
Continente · 120 g
354 kcal
24 Fat g
1 Sugar g
5 Salt g
per 100 g · 32 g protein
Palm oil free
Iogurte Pedaços Mirtilo
Iogurte Pedaços Mirtilo
Continente
84 kcal
2.8 Fat g
7.5 Sugar g
— Salt
per 100 g · 3.6 g protein
Yogurts
Cocktail d
Cocktail
Continente
277 kcal
25 Fat g
8.8 Sugar g
1.8 Salt g
per 100 g · 0.7 g protein
Sauces
Gelado Proteína+ Capuccino a
Gelado Proteína+ Capuccino
Continente · 250g
132 kcal
3.9 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Gelado 0 açúcares
Caldo de Marisco NOVA 4
Caldo de Marisco
Continente · 80 g
299 kcal
21.7 Fat g
0.5 Sugar g
43.5 Salt g
per 100 g · 16 g protein
2 allergens
Pastéis de Bacalhau c
Pastéis de Bacalhau
Continente · 320 g
118 kcal
3 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 14 g protein
Fishes and their produ...
Baguete de Pasta de Frango
Baguete de Pasta de Frango
Continente · 290 g
165 kcal
6.1 Fat g
2.2 Sugar g
— Salt
per 100 g · 7 g protein
Chicken sandwiches
Melties Framboesa e
Melties Framboesa
Continente
398 kcal
21.5 Fat g
38.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Chocolate coated raspb...
Waffles
Waffles
Continente
302 kcal
13.4 Fat g
8.8 Sugar g
— Salt
per 100 g · 7.2 g protein
Waffles
Basmati Vaporizado a
Basmati Vaporizado
Continente · 1kg
352 kcal
0.5 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Rice
Frango sem Osso sweet chilli a
Frango sem Osso sweet chilli
Continente · 240 g
225 kcal
10.6 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 28.5 g protein
Chicken and its produc...
Mochi Caramelo d
Mochi Caramelo
Continente
236 kcal
5.9 Fat g
22.5 Sugar g
0.4 Salt g
per 100 g · 6.3 g protein
Mochi ice cream