Nutrition report ready

Iogurte estilo Grego Caramelo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C

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Iogurte estilo Grego Caramelo by Continente

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Iogurte estilo Grego Caramelo

by Continente in Yogurts Barcode 5601312508687
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Iogurte estilo Grego Caramelo by Continente provides 142 kcal per 100 g, with 16 g of sugars and 3.4 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
16 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 89 +60%
Total fat 6.8 g 2.8 +145%
Saturated fat 4.8 g 1.7 +183%
Carbohydrates 16.7 g 11.1 +50%
Total sugars 16 g 9.4 +71%
Protein 3.4 g 4.8 −28%
Salt 0.1 g 0.2 −7%

Category average across 12510 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 5%
Sugars higher 5%
Salt higher 28%
Saturated fat higher 6%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5601312508687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte estilo Grego Caramelo?

Iogurte estilo Grego Caramelo contains 142 kcal per 100 g.

How much sugar is in Iogurte estilo Grego Caramelo?

Iogurte estilo Grego Caramelo has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Iogurte estilo Grego Caramelo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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