Nutrition report ready

Riced Veggies com Alga Wakame

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

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Riced Veggies com Alga Wakame by Continente

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Riced Veggies com Alga Wakame

by Continente in Frozen vegetables Barcode 5601312510079

Mistura de Brócolos, Couve, Kale, Espinafre, Curgete e Alga Wakame

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Riced Veggies com Alga Wakame by Continente provides 19 kcal per 100 g, with 0.6 g of sugars and 1.7 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 60 −68%
Total fat 0.5 g 1 −52%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 1.1 g 9.5 −88%
Total sugars 0.6 g 2.9 −80%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.6 g 2.8 −8%
Protein 1.7 g 2.8 −38%

Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 2%
Sugars lower 7%
Saturated fat higher 28%
Protein top 68%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brócolo em cubos (50%), flocos de couve kale (18%), espinafre cortado (15%), curgete em cubos (15%), flocos de alga wakame (2%).

Product details

Labels & certifications
100% vegetable
Sold in
Portugal
Barcode
5601312510079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riced Veggies com Alga Wakame?

Riced Veggies com Alga Wakame contains 19 kcal per 100 g.

How much sugar is in Riced Veggies com Alga Wakame?

Riced Veggies com Alga Wakame has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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