Frozen Raspberries by Continente

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Frozen Raspberries

by Continente 500g in Frozen fruits Barcode 5601312515920
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Frozen Raspberries by Continente provides 56 kcal per 100 g, with 8 g of sugars and 0.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fruits category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125

Nutrient Per 100 g Category avg
Calories 56 kcal 76 −27%
Total fat 0.6 g 1.5 −60%
Saturated fat 0 g 0.4 −100%
Carbohydrates 8 g 12.1 −34%
Total sugars 8 g 9.1 −12%
Dietary fiber 7.4 g 3.1 +137%
Protein 0.9 g 1.3 −29%
Salt 0 g 0.1 −81%

Category average across 162 Frozen fruits products on Foodmetria.

Compared with other frozen fruits

Calories lower 49%
Sugars lower 45%
Salt lower 48%
Saturated fat lower 1%
Protein top 48%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
125
Sold in
Portugal
Barcode
5601312515920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frozen Raspberries?

Frozen Raspberries contains 56 kcal per 100 g.

How much sugar is in Frozen Raspberries?

Frozen Raspberries has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frozen Raspberries healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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