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Pão Com Chouriço (Congelado)
Pão Com Chouriço (Congelado) by Continente provides 264 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bread (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 264 kcal | 290 kcal | |
| Total fat | 4.8 g | 5.3 g | 7% |
| Saturated fat | 2 g | 2.2 g | 11% |
| Carbohydrates | 44 g | 48.4 g | 18% |
| Total sugars | 2.1 g | 2.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.1 g | 2.3 g | 8% |
| Protein | 10 g | 11 g | 22% |
| Salt | 3.5 g | 3.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farinha de TRIGO, água, chouriço (18%) [carne e gordura de suíno (80%), água, massa de pimentão (pimento e sal), vinho branco (DIÓXIDO DE ENXOFRE e SULFITOS), sal, concentrado de SOJA, massa de alho (alho, sal), antioxidante (ácido L(+)-tartárico), emulsionantes (cifosfatos, trifosfatos), açúcares (dextrose e sacarose), antioxidantes (ascorbato de sódio, citratos de sódio), pimento, conservante (nitrito de sódio), oleorresina de pimentão, óleo de girassol, pimento picante, pimenta branca e tripa sintética comestível], levedura [(Saccharomyces cerevisae), emulsionante (monoestearato de sorbitano)], sal, melhorante [farinha de TRIGO, agente de tratamento de farinha (ácido ascórbico) e enzimas de panificação].
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bread (110 g)
- Sold in
- Portugal
- Barcode
- 5601312516460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão Com Chouriço (Congelado)?
Pão Com Chouriço (Congelado) contains 264 kcal per 100 g and about 290 kcal per serving (1 bread (110 g)).
How much sugar is in Pão Com Chouriço (Congelado)?
Pão Com Chouriço (Congelado) has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão Com Chouriço (Congelado) healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão Com Chouriço (Congelado) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão Com Chouriço (Congelado) contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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