Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Shape&Go Frutos Vermelhos d NOVA 4
Shape&Go Frutos Vermelhos
Continente · 6 x 21g
376 kcal
3.2 Fat g
27 Sugar g
0.8 Salt g
per 100 g · 5.9 g protein
4 allergens
Filetes de Cavala em Azeite a NOVA 3
Filetes de Cavala em Azeite
Continente · 85 g (120 g)
189 kcal
9.3 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Sardinhas em Tomate Picante a NOVA 3
Sardinhas em Tomate Picante
Continente · 120 g (85 g)
157 kcal
7.6 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Queijo Flamengo Fatiado d NOVA 3
Queijo Flamengo Fatiado
Continente · 500 g
341 kcal
25 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Pudim Proteína Pistácio a NOVA 4
Pudim Proteína Pistácio
Continente · 200 g
78 kcal
1.4 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 10 g protein
1 allergen
Crackers com sal d
Crackers com sal
Continente · 500 g
429 kcal
12 Fat g
3.9 Sugar g
1.5 Salt g
per 100 g · 10 g protein
Crackers (Appetizers)
c NOVA 4
Bolacha Salgada Tuc
Continente
472 kcal
18.7 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Grego c
Grego
Continente · 1 kg
120 kcal
10 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Greek-style yogurts
e NOVA 4
Bolachas Digestive Aveia Chocolate de Leite
Continente · 300 g
492 kcal
24.1 Fat g
27.5 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens
Feijão Preto b NOVA 3
Feijão Preto
Continente · 260 g (420 g)
90 kcal
0.9 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Frutos Tropicais c
Frutos Tropicais
Continente · 90 g
66 kcal
0.1 Fat g
12 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Fruits puree without s...
Azeite b
Azeite
Continente · 750 ml
821 kcal
91.2 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Virgin olive oils
Batata Doce d NOVA 3
Batata Doce
Continente · 250g
566 kcal
40.2 Fat g
10.7 Sugar g
0.3 Salt g
per 100 g · 3.3 g protein
Sweet potato crisps
+Protein Chocolate E Nata a
+Protein Chocolate E Nata
Continente · 170 g
88 kcal
2.4 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 10 g protein
Yogurts
Achocolatado Instantâneo NOVA 4
Achocolatado Instantâneo
Continente
380 kcal
3.1 Fat g
78 Sugar g
4.5 Salt g
per 100 g · 4.5 g protein
Palm oil free
Bolacha Maria d
Bolacha Maria
Continente
434 kcal
10 Fat g
19 Sugar g
0.6 Salt g
per 100 g · 7.6 g protein
Wafers
Gasocarbónica sabor a Limão b NOVA 1
Gasocarbónica sabor a Limão
Continente · 75 cl
1 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 ml · 0 g protein
Carbonated waters
Cenouras a
Cenouras
Continente
25 kcal
0 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Carrots
Palha Fina d
Palha Fina
Continente · 400 g
547 kcal
35 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Potato crisps
Óleo de coco virgem biológico e NOVA 2
Óleo de coco virgem biológico
Continente · 200 ml
899 kcal
100 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Coconut oils
Pétalas de Chocolate e
Pétalas de Chocolate
Continente
427 kcal
11.5 Fat g
27.8 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Cereal bars
Bolacha maria d
Bolacha maria
Continente
425 kcal
9 Fat g
20 Sugar g
0.9 Salt g
per 100 g · 8.3 g protein
Wafers
Milk Crockers c
Milk Crockers
Continente · 500g
422 kcal
13.8 Fat g
25.1 Sugar g
0.3 Salt g
per 100 g · 8.2 g protein
Filled cereals
Tahini claro, Pasta de Sésamo d
Tahini claro, Pasta de Sésamo
Continente · 225 g
570 kcal
48 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 20 g protein
VeganVegetarian