Pudim Proteína Pistácio

by Continente 200 g in Dairy desserts Barcode 5601312516620

Pudim Proteína Pistácio

Very good nutritional quality
Ultra-processed food

Pudim Proteína Pistácio by Continente provides 78 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy desserts category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
1 g · Low
Sugars
4.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200

Nutrient Per 100 g Category avg
Calories 78 kcal 143 −46%
Total fat 1.4 g 6.2 −77%
Saturated fat 1 g 3.9 −75%
Carbohydrates 6.6 g 16.1 −59%
Total sugars 4.2 g 12.9 −68%
Added sugars 0 g 8.6 −100%
Dietary fiber 0 g 0.8 −100%
Protein 10 g 5.4 +86%
Salt 0.3 g 0.3 −7%

Category average across 1239 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories lower 17%
Sugars lower 16%
Salt higher 12%
Saturated fat lower 21%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE MAGRO, PROTEINA DO LEITE (8.7%), NATA (LEITE), AMIDO MODIFICADO, AROMA NATURAL, ESPESSANTE (CARRAGENINA), CORANTE (COMPLEXOS CUPRICOS DAS CLOROFILAS E CLOROFILINAS (CARAMELO SIMPLES, CAROTENOS), ESTABILIZADORES (FOSFATO DE SODIO, CARBONATO DE SODIO), EDULCORANTE (SUCRALOSE), LACTASE. CONSERVAR ENTRE 0°C E8°C

May contain palm oilNot vegan
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601312516620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudim Proteína Pistácio?

Pudim Proteína Pistácio contains 78 kcal per 100 g.

How much sugar is in Pudim Proteína Pistácio?

Pudim Proteína Pistácio has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pudim Proteína Pistácio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pudim Proteína Pistácio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pudim Proteína Pistácio contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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