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+Protein Chocolate E Nata
+Protein Chocolate E Nata by Continente provides 88 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 150 kcal | 89 | |
| Total fat | 2.4 g | 4.1 g | 5% | 2.8 −13% |
| Saturated fat | 1.7 g | 2.9 g | 14% | 1.7 |
| Carbohydrates | 6 g | 10.2 g | 4% | 11.2 −46% |
| Total sugars | 4.2 g | 7.1 g | 9.4 −55% | |
| Protein | 10 g | 17 g | 34% | 4.8 +110% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 170 g
- Serving size
- 1 serving (170 g)
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601312514152
Prices reported by shoppers
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Frequently asked questions
How many calories are in +Protein Chocolate E Nata?
+Protein Chocolate E Nata contains 88 kcal per 100 g and about 150 kcal per serving (1 serving (170 g)).
How much sugar is in +Protein Chocolate E Nata?
+Protein Chocolate E Nata has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is +Protein Chocolate E Nata healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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