Achocolatado Instantâneo

by Continente in Instant beverages Barcode 5601312106746
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Ultra-processed food

Achocolatado Instantâneo by Continente provides 380 kcal per 100 g, with 78 g of sugars and 4.5 g of protein. That is 140% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant beverages category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
78 g · High
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 278 +36%
Total fat 3.1 g 4.3 −28%
Saturated fat 1.4 g 2.6 −45%
Carbohydrates 80 g 52.1 +54%
Total sugars 78 g 32.5 +140%
Added sugars 53.2 g 23.9 +122%
Dietary fiber 6.4 g 5.9 +8%
Protein 4.5 g 5.7 −22%
Salt 4.5 g 0.9 +425%

Category average across 433 Instant beverages products on Foodmetria.

Compared with other instant beverages

Calories higher 32%
Sugars higher 8%
Salt higher 4%
Saturated fat higher 41%
Protein top 49%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AÇÚCAR, CACAU MAGRO EM PÓ (20%), EMULSIONANTE (LECITINAS), CARBONATO DE MAGNÉSIO, CARBONATO DE CÁLCIO, AROMA (VANILINA), VITAMINA C. NIACINA (B3), VITAMINA E, ÁCIDO PANTOTÉNICO (B5), VITAMINA B6, TIAMINA (B1), ÁCIDO FÓLICO (B9). PODE CONTER VESTIGIOS DE LEITE. 'CERTIFICADO RAINFOREST ALLIANCE. SAIBA MAIS EM RA.ORG.

Palm oil free

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenFSCFSC MixGreen DotRainforest Alliance
Sold in
Portugal
Barcode
5601312106746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Achocolatado Instantâneo?

Achocolatado Instantâneo contains 380 kcal per 100 g.

How much sugar is in Achocolatado Instantâneo?

Achocolatado Instantâneo has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Achocolatado Instantâneo healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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