Cenouras by Continente

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Cenouras

by Continente in Carrots Barcode 5601312885054
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cenouras by Continente provides 25 kcal per 100 g, with 4.1 g of sugars and 0.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Carrots category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 kg

Nutrient Per 100 g Category avg
Calories 25 kcal 43 −42%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.4 g 7.8 −43%
Total sugars 4.1 g 5.5 −26%
Dietary fiber 2.6 g 2.9 −10%
Protein 0.6 g 1.1 −46%
Salt 0.1 g 0.3 −70%

Category average across 622 Carrots products on Foodmetria.

Compared with other carrots

Calories lower 10%
Sugars lower 26%
Salt lower 18%
Saturated fat lower 1%
Protein top 83%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 kg
Labels & certifications
Vitamin A source
Sold in
Portugal
Barcode
5601312885054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cenouras?

Cenouras contains 25 kcal per 100 g.

How much sugar is in Cenouras?

Cenouras has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cenouras healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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