Top 10 · Updated October 2026

Highest-Protein Carrots

Carrots: typically 0.7 g of protein per 100 g (median of 593 products). The carrots with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 522 carrots with complete data.

  1. 1 Zanahorias Doña Pepq

    Zanahorias Doña Pepq

    333 kcal 6 g sugar 51 g protein 1 g fat
  2. 2 Carotte poulet fermier

    Carotte poulet fermier

    GOOD GOUT
    241 kcal 3 g sugar 50 g protein 2.6 g fat
  3. 3 Pretzel Sticks

    Pretzel Sticks

    Trader Joe's · 150g
    c NOVA 1 429 kcal 16.7 g sugar 10 g protein 6.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Carrots

    Carrots

    e 350 kcal 50 g sugar 10 g protein 0 g fat
  5. 5 Carottes suisse

    Carottes suisse

    45 kcal 0 g sugar 10 g protein 0.5 g fat
  6. 6 Farina di carote

    Farina di carote

    Le Farine Magiche
    a 186 kcal 24.4 g sugar 9.4 g protein 1.7 g fat

    Also: Vegan · Vegetarian

  7. 7 Carrot

    Carrot

    · 3 oz
    a 41 kcal 0 g sugar 8.2 g protein 0 g fat
  8. 8 Préparation Ball carotte pois chiches

    Préparation Ball carotte pois chiches

    Greendoz
    b NOVA 3 180 kcal 2.1 g sugar 8.2 g protein 4.7 g fat

    Also: Palm oil free · No additives

  9. 9 Carote

    Carote

    Sigma
    e 124 kcal 5 g sugar 8 g protein 8 g fat
  10. 10 Melty Carrot Puffs 7+ Months

    Melty Carrot Puffs 7+ Months

    organix · 20g
    b NOVA 3 420 kcal 5.9 g sugar 7.5 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published carrots on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More carrots rankings

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