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Zwarte Woudham
Zwarte Woudham by Delhaize provides 225 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 246 −8% |
| Total fat | 13 g | 13.9 −7% |
| Saturated fat | 5.6 g | 5.2 +7% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 0.5 g | 0.4 +25% |
| Added sugars | 12.2 g | 1 +1117% |
| Protein | 26 g | 29.3 −11% |
| Salt | 5.5 g | 4.9 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ZWARTE WOUDHAM JAMBON CRU FORÊT NOIRE SCHWARZWÄLDER SCHINKEN IGP INGREDIËNTEN: varkensvlees, gejodeerd tafelzout (tafelzout, kalium - jodaat), specerijen, dextrose, conserveermiddelen (natriumnitriet, kaliumnitraat), rook, INGRÉDIENTS: viande de porc, sel de table iodé (sel de table, iodure de potassium), épices, dextrose, conservateurs (nitrite de sodium, nitrate de potassium), fumée, ZUTATEN: Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Rauch, Gemaakt in een bedrijf waar ook melk wordt verwerkt, • Fabriqué dans un atelier qui utilise aussi: lait, • Hergestellt in einem Betrieb, der auch Milch verwendet, Voor 100 g product is gebruik gemaakt van 145 g varkensvlees, • 100 g de produit est préparé avec 145 g de viande de porc, • 100 g werden mit 145 g Schweinefleisch hergestellt, GEMIDDELDE VOEDINGSWAARDE PER 100 g/VALEUR NUTRITIVE MOYENNE PAR 100 g / DURCHSCHNITTLICHER NÄHRWERT PRO 100 g Energie: 940 kJ/
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade DPGI
- Sold in
- Belgium
- Barcode
- 5400112715871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwarte Woudham?
Zwarte Woudham contains 225 kcal per 100 g.
How much sugar is in Zwarte Woudham?
Zwarte Woudham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwarte Woudham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zwarte Woudham contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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