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Zuppa del contadino
Zuppa del contadino by Il molino di Diego provides 340 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 445 −24% |
| Total fat | 0.3 g | 23.1 −99% |
| Saturated fat | 0.2 g | 2.8 −93% |
| Carbohydrates | 58 g | 38.1 +52% |
| Total sugars | 1.2 g | 2.7 −55% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 13 g | 15.5 −16% |
| Protein | 17 g | 18.1 −6% |
| Salt | 0 g | 0.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Orzo perlato 50%, legumi 50% (lenticchie rosse intere, lenticchie rosse decorticate, adzuki verdi, piselli verdi spezzati, fagioli dall'occhio).
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8000454900132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa del contadino?
Zuppa del contadino contains 340 kcal per 100 g.
How much sugar is in Zuppa del contadino?
Zuppa del contadino has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa del contadino healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa del contadino contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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