Zelfrijzend Bakmeel

by Koopmans 500 g in Fermenting flours Barcode 8710466317728
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Zelfrijzend Bakmeel by Koopmans provides 337 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermenting flours category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 343
Total fat 1 g 1.2 −14%
Saturated fat 0.1 g 0.2 −58%
Carbohydrates 70 g 70.5
Total sugars 1 g 0.8 +21%
Added sugars 0 g 0
Dietary fiber 6.9 g 3.9 +76%
Protein 9.7 g 10.7 −9%
Salt 1.4 g 1.2 +18%

Category average across 8 Fermenting flours products on Foodmetria.

Compared with other fermenting flours

Calories lower 1%
Sugars higher 37%
Salt lower 43%
Saturated fat lower 13%
Protein top 100%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEBLOEM, rijsmiddelen (E 450, E 500), maïsmeel. Kan bevatten: (EI, MELK).

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Netherlands
Barcode
8710466317728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zelfrijzend Bakmeel?

Zelfrijzend Bakmeel contains 337 kcal per 100 g.

How much sugar is in Zelfrijzend Bakmeel?

Zelfrijzend Bakmeel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zelfrijzend Bakmeel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zelfrijzend Bakmeel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zelfrijzend Bakmeel contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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