Comparison

Zelfrijzend Bakmeel vs Zelfrijzend bakmeel

Overall, Zelfrijzend Bakmeel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientZelfrijzend BakmeelZelfrijzend bakmeel
Nutri-Score b c
NOVA group 4 4
Calories 337 kcal 350 kcal
Fat 1 g 1.5 g
Saturated fat 0.1 g 0.4 g
Sugars 1 g 2.2 g
Salt 1.4 g 0.9 g
Fiber 6.9 g —
Protein 9.7 g 12 g
Additives22
AllergensEggs, Gluten, MilkGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Zelfrijzend Bakmeel has 33% less fat (1 g vs 1.5 g).
  • Zelfrijzend Bakmeel has 75% less saturated fat (0.1 g vs 0.4 g).
  • Zelfrijzend Bakmeel has 55% less sugar (1 g vs 2.2 g).
  • Zelfrijzend bakmeel has 35% less salt (0.9 g vs 1.4 g).
  • Zelfrijzend bakmeel has 19% more protein (12 g vs 9.7 g).
  • Zelfrijzend Bakmeel has the better Nutri-Score.
  • Only Zelfrijzend Bakmeel lists: Eggs, Milk.

Ingredients

Zelfrijzend Bakmeel

TARWEBLOEM, rijsmiddelen (E 450, E 500), maïsmeel. Kan bevatten: (EI, MELK).

Zelfrijzend bakmeel

TARWEBLOEM, rijsmiddel: E450/E500

FAQ

Which is healthier: Zelfrijzend Bakmeel or Zelfrijzend bakmeel?

Overall, Zelfrijzend Bakmeel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Zelfrijzend Bakmeel has fewer calories: 337 kcal versus 350 kcal per 100 g.

Which has less sugar?

Zelfrijzend Bakmeel has less sugar: 1 g versus 2.2 g per 100 g.

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