Zelfrijzend bakmeel vs Zelfrijzend Bakmeel
Overall, Zelfrijzend Bakmeel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Zelfrijzend bakmeel | Zelfrijzend Bakmeel |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 337 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.6 g | 1 g |
| Salt | — | 1.4 g |
| Fiber | 3.5 g | 6.9 g |
| Protein | 12 g | 9.7 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zelfrijzend Bakmeel has 33% less fat (1 g vs 1.5 g).
- Zelfrijzend Bakmeel has 75% less saturated fat (0.1 g vs 0.4 g).
- Zelfrijzend bakmeel has 40% less sugar (0.6 g vs 1 g).
- Zelfrijzend Bakmeel has 49% more fiber (6.9 g vs 3.5 g).
- Zelfrijzend bakmeel has 19% more protein (12 g vs 9.7 g).
- Only Zelfrijzend Bakmeel lists: Eggs, Milk.
Ingredients
Zelfrijzend bakmeel
Tarwebloem, rijsmiddel (difosfaat [E450], natriumcarbonaat [E500]), tarwezetmeel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
Zelfrijzend Bakmeel
TARWEBLOEM, rijsmiddelen (E 450, E 500), maïsmeel. Kan bevatten: (EI, MELK).
FAQ
Which is healthier: Zelfrijzend bakmeel or Zelfrijzend Bakmeel?
Overall, Zelfrijzend Bakmeel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zelfrijzend Bakmeel has fewer calories: 337 kcal versus 340 kcal per 100 g.
Which has less sugar?
Zelfrijzend bakmeel has less sugar: 0.6 g versus 1 g per 100 g.