Zelfrijzend bakmeel vs Zelfrijzend bakmeel
Overall, Zelfrijzend bakmeel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zelfrijzend bakmeel | Zelfrijzend bakmeel |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 4 |
| Calories | 344 kcal | 340 kcal |
| Fat | 1.1 g | 1.5 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.4 g | 0.6 g |
| Salt | 1.5 g | — |
| Fiber | 3.2 g | 3.5 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zelfrijzend bakmeel has 27% less fat (1.1 g vs 1.5 g).
- Zelfrijzend bakmeel has 75% less saturated fat (0.1 g vs 0.4 g).
- Zelfrijzend bakmeel has 17% more protein (12 g vs 10 g).
- Zelfrijzend bakmeel is less processed (lower NOVA group).
Ingredients
Zelfrijzend bakmeel
Tarwebloem, rijsmiddelen: disfosfaten, natriumcarbonaten.
Zelfrijzend bakmeel
Tarwebloem, rijsmiddel (difosfaat [E450], natriumcarbonaat [E500]), tarwezetmeel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
FAQ
Which is healthier: Zelfrijzend bakmeel or Zelfrijzend bakmeel?
Overall, Zelfrijzend bakmeel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zelfrijzend bakmeel has fewer calories: 340 kcal versus 344 kcal per 100 g.
Which has less sugar?
Zelfrijzend bakmeel has less sugar: 0.4 g versus 0.6 g per 100 g.