Yakisoba Veggie Premium Noodles

by Mrs Cheng's 93 g in Instant noodles Barcode 7322550048022
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Yakisoba Veggie Premium Noodles by Mrs Cheng's provides 231 kcal per 100 g, with 2.6 g of sugars and 4.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 93 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 187 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 432 kcal 284 −19%
Total fat 11 g 20.6 g 26% 10.8
Saturated fat 4.5 g 8.4 g 42% 4.7 −5%
Carbohydrates 28 g 52.4 g 19% 39.7 −30%
Total sugars 2.6 g 4.9 g 3.1 −15%
Dietary fiber 0.5 g 0.9 g 3% 2.2 −78%
Protein 4.8 g 9 g 18% 6.5 −26%
Salt 1.3 g 2.4 g 2.6 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 44%
Sugars higher 40%
Salt lower 46%
Saturated fat higher 45%
Protein top 58%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nuudelit 79% (vehnäjauho [gluteeni], palmuöljy, modifioitu tärkkelys, suola, nostatusaineet [natriumkarbonaatit, kaliumkarbonaatit]), maustekastike 17% (soijakastike 7,6% [vesi, soija, vehnä [gluteeni], suola), auringonkukkaöljy, sokeri, väri [sokerikulööri], arominvahventeet [E621, E635], soijakastikejauhe [soijapavut, vehnä [gluteeni], maltodekstriini, suola], omenaviinietikka, mausteet, aromit, happamuudensäätöaine [sitruunahappo), valkosipuli, sipuli), kuivatut kasvikset 4,0% (porkkana, kaali, purjo). Saattaa sisältää jäämiä kananmunasta, maidosta, selleristä, kalasta, äyriäisistä, nilviäisistä ja sinapista.

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustard

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
93 g
Serving size
187 g
Sold in
Finland, Sweden
Barcode
7322550048022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yakisoba Veggie Premium Noodles?

Yakisoba Veggie Premium Noodles contains 231 kcal per 100 g and about 432 kcal per serving (187 g).

How much sugar is in Yakisoba Veggie Premium Noodles?

Yakisoba Veggie Premium Noodles has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yakisoba Veggie Premium Noodles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yakisoba Veggie Premium Noodles contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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