Mushroom Soy by Mrs Cheng's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mushroom Soy

by Mrs Cheng's 500 ml in Groceries Barcode 7311520010053
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Mushroom Soy by Mrs Cheng's provides 150 kcal per 100 ml, with 4.2 g of sugars and 9.6 g of protein. That is 57% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 500 ml pack. Contains: gluten, soybeans, sojabönor, vete, vetemjöl.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0.5 g · Low
Sugars
4.2 g · Moderate
Salt
21.3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 150 kcal 194 −23%
Total fat 0 g 12.8 −100%
Saturated fat 0.5 g 2.4 −80%
Carbohydrates 28 g 16.1 +73%
Total sugars 4.2 g 9.8 −57%
Added sugars 2.7 g 4.8 −44%
Dietary fiber 4.4 g 2.4 +84%
Protein 9.6 g 2.8 +239%
Salt 21.3 g 5.9 +264%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 46%
Sugars higher 48%
Salt higher 6%
Saturated fat higher 46%
Protein top 7%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, sojabönsmjöl, _sojabönor_, vetemjöl, salt, socker och svampextrakt,

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeansSojabönorVeteVetemjöl

Product details

Quantity
500 ml
Labels & certifications
Verified
Sold in
Sweden
Barcode
7311520010053

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mushroom Soy?

Mushroom Soy contains 150 kcal per 100 ml.

How much sugar is in Mushroom Soy?

Mushroom Soy has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Mushroom Soy healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mushroom Soy contain?

According to the label data it contains: Gluten, Soybeans, Sojabönor, Vete, Vetemjöl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mushroom Soy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jus de citron de sicile bouteille de 25cl b NOVA 1
Jus de citron de sicile bouteille de 25cl
U · 0.2500 l
25 kcal
0.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.4 g protein
−60% sugar−99% saltNOVA 1 vs 3
Panzani - bc - tomacouli nature 500g (big) a NOVA 1
Panzani - bc - tomacouli nature 500g (big)
Panzani · 500 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
−99% saltNOVA 1 vs 3
Maille Moutarde Fine de Dijon Verrine 165g b NOVA 3
Maille Moutarde Fine de Dijon Verrine 165g
Maille · 165 g
14 kcal
1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
−88% sugar−98% salt
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g c NOVA 3
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g
Bio · 6 x 10 g
6 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 ml · 0.5 g protein
−88% sugar−96% salt

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Mrs Cheng's

View all →
Yakisoba Cup Noodles
Yakisoba Cup Noodles
Mrs Cheng's
229 kcal
10.7 Fat g
2.3 Sugar g
1.4 Salt g
per 100 g · 5.1 g protein
Instant pasta
Japanese Soy e NOVA 4
Japanese Soy
Mrs Cheng's
112 kcal
0 Fat g
15 Sugar g
16.8 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 2 allergens
Yakisoba Beef d
Yakisoba Beef
Mrs Cheng's
232 kcal
11 Fat g
2.7 Sugar g
1.3 Salt g
per 100 g · 5 g protein
Noodles
Yakisoba Veggie Premium Noodles c NOVA 4
Yakisoba Veggie Premium Noodles
Mrs Cheng's · 93 g
183 kcal
8.1 Fat g
1.3 Sugar g
1.1 Salt g
per 100 g · 3.8 g protein
5 allergens
Thai Red Curry c
Thai Red Curry
Mrs Cheng's · 400ml
127 kcal
10 Fat g
5.2 Sugar g
1.5 Salt g
per 100 g · 1.4 g protein
4 allergens
Mrs Chengs Thai Green Curry sauce d
Mrs Chengs Thai Green Curry sauce
Mrs Cheng's · 400 ml
148 kcal
14 Fat g
4 Sugar g
1.6 Salt g
per 100 ml · 12 g protein
Green curry pastes