Yakisoba Veggie Premium Noodles

by Mrs Cheng's 93 g in Instant noodles Barcode 7322550048046
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Yakisoba Veggie Premium Noodles by Mrs Cheng's provides 183 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 93 g pack. Contains: gluten, soybeans, sojasås, vete, vetemjöl.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 421 kcal 284 −36%
Total fat 8.1 g 18.6 g 24% 10.8 −25%
Saturated fat 3.3 g 7.6 g 38% 4.7 −30%
Carbohydrates 23 g 52.9 g 19% 39.7 −42%
Total sugars 1.3 g 3 g 3.1 −57%
Dietary fiber 1.6 g 3.7 g 13% 2.2 −29%
Protein 3.8 g 8.7 g 17% 6.5 −41%
Salt 1.1 g 2.5 g 2.6 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 40%
Sugars lower 38%
Salt lower 39%
Saturated fat higher 49%
Protein top 64%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nudlar 79% (vetemjöl [gluten], palmolja, modifierad stärkelse, salt, bakpulver: [kaliumkarbonater, natriumkarbonater]), kryddsås 17% (sojasås 6,2% [soja, salt, vete [gluten], vatten), solrosolja, rödvinsvinäger, rörsocker, färgämne: [sockerkulör], maltodextrin, sojasåspulver 0,9% (soja, salt, vete (gluten), maltodextrin), sirap [betmelass, rörsocker], smakförstärkare: [E621, E635], aromer, salt, kryddor, gurkmejaextrakt), torkade grönsaker 4,0% (morot, purjolök, kål). Kan innehålla spår av mjölk, kräftdjur, selleri och senap.

Contains palm oil
Allergens
GlutenSoybeansSojasåsVeteVetemjöl
May contain traces
CeleryCrustaceansMilkMustardKräftdjurMjölkSelleriSenap

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
93 g
Serving size
230 g
Sold in
Sweden
Barcode
7322550048046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yakisoba Veggie Premium Noodles?

Yakisoba Veggie Premium Noodles contains 183 kcal per 100 g and about 421 kcal per serving (230 g).

How much sugar is in Yakisoba Veggie Premium Noodles?

Yakisoba Veggie Premium Noodles has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yakisoba Veggie Premium Noodles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yakisoba Veggie Premium Noodles contain?

According to the label data it contains: Gluten, Soybeans, Sojasås, Vete, Vetemjöl. It may also contain traces of celery, crustaceans, milk, mustard, kräftdjur, mjölk, selleri, senap. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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