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YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka
YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka by Gallina Blanca provides 187 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 177g pack. Contains: gluten, soybeans, harina de trigo, trigo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 429 kcal | 285 −35% | |
| Total fat | 8.3 g | 19 g | 24% | 10.9 −24% |
| Saturated fat | 3.3 g | 7.5 g | 38% | 4.8 −32% |
| Carbohydrates | 24.8 g | 57 g | 21% | 39.8 −38% |
| Total sugars | 1.3 g | 3 g | 3.1 −58% | |
| Added sugars | 0.9 g | 2 g | 4% | 1.6 −46% |
| Dietary fiber | 1.6 g | 3.6 g | 13% | 2.3 −31% |
| Protein | 3.8 g | 8.8 g | 18% | 6.5 −41% |
| Salt | 1.1 g | 2.6 g | 2.6 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fideos orientales 79% (harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio)), salsa liquida 17% (Salsa de soja 7,6% (agua, soja, trigo, sal), aceite de girasol, azúcar, colorante (caramelo natural), salsa de soja en polvo 1,1% (soja, trigo, maltodextrina, sal), potenciadores del sabor (E621, E635), vinagre de sidra de manzana en polvo (vinagre de sidra de manzana, maltodextrina), especias, ajo en polvo, corrector de acidez (ácido cítrico), aroma, extracto de levadura y cebolla en polvo), Guarnición deshidratada 4% (zanahoria, col y puerro)
- Allergens
- GlutenSoybeansHarina de trigoTrigo
- May contain traces
- CrustaceansEggsFishMilkMustardSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 177g
- Serving size
- 230 g
- Sold in
- France, Spain
- Barcode
- 8410300356387
Prices reported by shoppers
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Frequently asked questions
How many calories are in YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka?
YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka contains 187 kcal per 100 g and about 429 kcal per serving (230 g).
How much sugar is in YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka?
YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does YAKISOBA EN 3' CLASSIC YATEKOM Por230g 1796 429 ka contain?
According to the label data it contains: Gluten, Soybeans, Harina de trigo, Trigo. It may also contain traces of crustaceans, eggs, fish, milk, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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