Yakisoba Pollo

by Gallina Blanca 93 g in Instant noodle soups Barcode 8410300352280
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Yakisoba Pollo by Gallina Blanca provides 224 kcal per 100 g, with 3.7 g of sugars and 4.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 93 g pack. Contains: chicken, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 187 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 419 kcal 240 −6%
Total fat 10.2 g 19 g 24% 8.3 +22%
Saturated fat 4.7 g 8.7 g 43% 3.5 +33%
Carbohydrates 27.8 g 52 g 19% 34.6 −20%
Total sugars 3.7 g 7 g 2.5 +49%
Dietary fiber 1.5 g 2.8 g 10% 2.2 −33%
Protein 4.7 g 8.7 g 17% 6.2 −25%
Salt 1.2 g 2.3 g 3 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria. Values are for the prepared product.

Compared with other instant noodle soups

Calories higher 48%
Sugars higher 19%
Salt lower 49%
Saturated fat higher 32%
Protein top 49%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oriental noodles (79%): wheat flour, palm oil, modified starch, salt, yeasts (sodium carbonate, potassium carbonate), liquid sauce (17%): soy sauce 7,6% (water, soy, wheat, salt), sunflower oil, sugar, flavor enhancers (e621, e635, flavors (contain milk) apple cider vinegar powder (maltodextrin apple cider vinegar), soy sauce 0,45% powder (soy, wheat, maltodextrin, salt), garlic powder, ginger, yeast extract, dehydrated filling (4%): vegetables 3,3 % (carrot, cabbage, leek) and chicken 0,7 %,

Contains palm oilNot veganNot vegetarian
Allergens
ChickenGlutenMilkSoybeans
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardSesame seeds

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
93 g
Serving size
187 g
Labels & certifications
Green Dot
Sold in
France, Singapore, Spain
Barcode
8410300352280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yakisoba Pollo?

Yakisoba Pollo contains 224 kcal per 100 g and about 419 kcal per serving (187 g).

How much sugar is in Yakisoba Pollo?

Yakisoba Pollo has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yakisoba Pollo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yakisoba Pollo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yakisoba Pollo contain?

According to the label data it contains: Chicken, Gluten, Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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