Yakisoba chicken

by Maruchan in Instant noodles Barcode 0041789007019
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Yakisoba chicken by Maruchan provides 450 kcal per 100 g, with 3.5 g of sugars and 9.7 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: celery, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
8.8 g · High
Sugars
3.5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (113.4 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 510 kcal 284 +59%
Total fat 18.5 g 21 g 27% 10.8 +71%
Saturated fat 8.8 g 10 g 50% 4.7 +86%
Carbohydrates 61.7 g 70 g 25% 39.7 +55%
Total sugars 3.5 g 4 g 3.1 +16%
Added sugars 1.8 g 2 g 4% 1.6 +13%
Dietary fiber 1.8 g 2 g 7% 2.2 −21%
Protein 9.7 g 11 g 22% 6.4 +50%
Salt 2.9 g 3.3 g 2.6 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 26%
Sugars higher 29%
Salt higher 37%
Saturated fat higher 21%
Protein top 23%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn, wheat and soy protein, spices (celery seed), turmeric, potassium carbonate, chicken fat, powdered cooked chicken, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, silicon dioxide (anti-caking agent), natural and artificial flavors (soybean oil, sesame oil), cabbage extract, xanthan gum, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, chicken broth, disodium inosinate, disodium guanylate, citric acid, lactose, soya lecithin.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkSesame seedsSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (113.4 g)
Sold in
United States
Barcode
0041789007019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yakisoba chicken?

Yakisoba chicken contains 450 kcal per 100 g and about 510 kcal per serving (1 portion (113.4 g)).

How much sugar is in Yakisoba chicken?

Yakisoba chicken has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yakisoba chicken healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yakisoba chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yakisoba chicken contain?

According to the label data it contains: Celery, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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