Wraps Lite

by Mission 67 g in Breads Barcode 9317224401676
Poor nutritional quality
Ultra-processed food

Wraps Lite by Mission provides 176 kcal per 100 g, with 1 g of sugars and 6.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 67 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Large Wrap (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 125 kcal 286 −39%
Total fat 2.1 g 1.5 g 2% 5.3 −60%
Saturated fat 1 g 0.7 g 3% 1 +5%
Carbohydrates 33.2 g 23.6 g 9% 48.4 −31%
Total sugars 1 g 0.7 g 4.6 −78%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 1.6 g 1.1 g 4% 4.5 −65%
Protein 6.1 g 4.3 g 9% 9.6 −36%
Salt 1.7 g 1.2 g 1.3 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 2%
Sugars lower 14%
Salt higher 14%
Saturated fat higher 24%
Protein top 91%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (72%) (Thiamine, Folic Acid), Water, Mineral Salts (450, 500), iodised Salt, Vegetable Oil [Antioxidant (320)], Sugar, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Preservatives (282, 200). Allergen Advice: Contains Gluten (Wheat) and Soy.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
67 g
Serving size
1 Large Wrap (71 g)
Sold in
Australia
Barcode
9317224401676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wraps Lite?

Wraps Lite contains 176 kcal per 100 g and about 125 kcal per serving (1 Large Wrap (71 g)).

How much sugar is in Wraps Lite?

Wraps Lite has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wraps Lite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wraps Lite contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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