Pain nordique

by Intermarché 300 g in Breads Barcode 3250393220517

Pain nordique

Very good nutritional quality
Ultra-processed food

Pain nordique by Intermarché provides 289 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30

Nutrient Per 100 g Category avg
Calories 289 kcal 286
Total fat 8.8 g 5.3 +67%
Saturated fat 1 g 1 +5%
Carbohydrates 37 g 48.4 −24%
Total sugars 1 g 4.6 −78%
Added sugars 0 g 2.6 −100%
Dietary fiber 9 g 4.5 +99%
Protein 12 g 9.6 +26%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 29%
Sugars lower 14%
Salt lower 29%
Saturated fat higher 24%
Protein top 15%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, eau, graines 17% (graines de lin jaune, graines de lin brun, graines de tournesol, graines de millet), levure, farine de seigle 2%, gluten de blé, malt d'orge torréfié, pois concassé, farine d'orge, levain de seigle et blé dévitalisé, fibres végétales, sel, agent de traitement de la farine: acide ascorbique, farine d'orge malté, extrait de malt d'orge, farine de blé malté, levure désactivée. Peut contenir des traces de fruits à coque, graines de sésame, graines de moutarde et soja.

Palm oil free
Allergens
Gluten
May contain traces
MustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
30
Sold in
France
Barcode
3250393220517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain nordique?

Pain nordique contains 289 kcal per 100 g.

How much sugar is in Pain nordique?

Pain nordique has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain nordique healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain nordique contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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