Wrap kit

in Sandwiches Barcode 0077745296258
Average nutritional quality
Ultra-processed food

Wrap kit provides 186 kcal per 100 g, with 1.3 g of sugars and 7.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 290 kcal 284 −35%
Total fat 9.6 g 15 g 19% 15.6 −38%
Saturated fat 2.9 g 4.5 g 23% 5.2 −44%
Carbohydrates 16.7 g 26 g 9% 25.4 −34%
Total sugars 1.3 g 2 g 3.9 −67%
Dietary fiber 2.6 g 4.1 g 15% 1.9 +35%
Protein 7.7 g 12 g 24% 15.5 −50%
Salt 1.2 g 1.9 g 2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 32%
Sugars lower 31%
Salt lower 41%
Saturated fat lower 45%
Protein top 71%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chia seed flour tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, pinto beans [pinto beans, cornstarch], whole wheat flour, house blend [cultured wheat, mono-diglycerides, salt, sodium acid pyrophosphate, sodium bicarbonate, sugar, citric acid, yeast, guar gum, enzyme], chia seeds, tortilla freshness [wheat flour, monoglycerides, enzymes], vinegar, calcium propionate, [as a preservative], isolated oat product, fumaric acid and potassium sorbate [as preservatives], cellulose gum), iceberg lettuce, turkey white meat (turkey white meat, water, less than 2% of: sodium lactate, sodium diacetate, rice starch, salt, dextrose, sodium phosphate, sunflower oil, natural flavors, spice), avocado ranch sauce (avocado pulp [avocado ascorbic acid {vitamin c}], vegetable oil, [soybean and/or canola oil], lowfat buttermilk [cultured lowfat milk, cream, salt], water, sour cream [grade a cultured milk, cream, nonfat milk powder, gelatin], cilantro, white wine vinegar, natural flavors, garlic, sugar, egg yolk, dehydrated buttermilk, salt, lime juice concentrate, spices, lactic acid, xanthan gum), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese, culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), black olives (olives, water, salt, ferrous gluconate [to stabilize color]), carrots, red cabbage.

Not veganNot vegetarian
Allergens
EggsGelatinGlutenMilkSoybeans

Additives 19

High overexposure risk
E235 - Natamycin
Preservative
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (156 g)
Sold in
United States
Barcode
0077745296258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap kit?

Wrap kit contains 186 kcal per 100 g and about 290 kcal per serving (1 container (156 g)).

How much sugar is in Wrap kit?

Wrap kit has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wrap kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wrap kit contain?

According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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