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Wrap Jamon Cocido Lm
SANDWICHES
Wrap Jamon Cocido Lm by Sandwich LM provides 283 kcal per 100 g, with 2 g of sugars and 12.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 180 GR pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 283 kcal | 509 kcal | |
| Total fat | 14.2 g | 25.6 g | 33% |
| Saturated fat | 6.7 g | 12.1 g | 61% |
| Carbohydrates | 26.3 g | 47.3 g | 17% |
| Total sugars | 2 g | 3.6 g | |
| Added sugars | 16.1 g | 28.9 g | 58% |
| Protein | 12.4 g | 22.3 g | 45% |
| Salt | 2 g | 3.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
JAMÓN COCIDO 20% (jamón de cerdo (70%), agua, sal, leche en polvo, azúcar, maltodextrina de maíz y aromas, estabilizantes (E451 y E407), antioxidantes (E316 y E331), conservador (E250)), PAN DE TRIGO (harina de trigo (55%), agua, grasa vegetal (palma), estabilizantes (E422, E412, E466), sal, dextrosa, emulgente (E471), gasificantes (E450, E500), sémola de arroz, corrector de acidez (E296), conservadores (E281, E202), agente de tratamiento de la harina (E920)), PREPARADO LACTEO (grasa vegetal (palma), solidos lácteos (lacto suero, leche en polvo desnatada), almidón modificado (patata y tapioca), queso, sales fundido (E452,E331,E330), sal aroma natural y colorante (E160a)), PREPARADO LACTEO EDAM (queso Edam (50%), mantequilla, almidón, proteínas de la leche, gelatina, sales de fundido (E452, E339), sal, estabilizantes (E417,E407), conservador (E202),colorante (E160a)), SALSA [Mahonesa (aceite de girasol, agua, vinagre de vino, yema de huevo en polvo, sal, azúcar, malto dextrina, conservante, (E202,E211) y estabilizante (E412, E415, E417 y fosfato cálcico)), salsa mostaza (48,5%) (mostaza (62%),agua, vinagre, azucares, sal, especias, glucosa, miel (16%) y colorante caramelo (E150)), glucosa y conservantes (E202, E211)]. Puede contener trazas de soja y sésamo
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- Sesame seedsSoybeans
Additives 25
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 GR
- Serving size
- 180 g
- Sold in
- Spain
- Barcode
- 8437000199236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap Jamon Cocido Lm?
Wrap Jamon Cocido Lm contains 283 kcal per 100 g and about 509 kcal per serving (180 g).
How much sugar is in Wrap Jamon Cocido Lm?
Wrap Jamon Cocido Lm has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap Jamon Cocido Lm healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wrap Jamon Cocido Lm vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wrap Jamon Cocido Lm contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
