Wood smoked irish mackerel fillets by John West

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Wood smoked irish mackerel fillets

by John West in Mackerel fillets Barcode 5000171056900
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Wood smoked irish mackerel fillets by John West provides 261 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 233 +12%
Total fat 20 g 17.1 +17%
Saturated fat 3.3 g 3.8 −14%
Carbohydrates 0.8 g 1.4 −44%
Total sugars 0 g 0.7 −100%
Protein 20 g 18.4 +8%
Salt 1.6 g 1.2 +29%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 32%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 41%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000171056900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wood smoked irish mackerel fillets?

Wood smoked irish mackerel fillets contains 261 kcal per 100 g.

How much sugar is in Wood smoked irish mackerel fillets?

Wood smoked irish mackerel fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wood smoked irish mackerel fillets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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