Wild salmone fish fingers by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Wild salmone fish fingers

by Lidl in Breaded fish Barcode 4056489331513
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Wild salmone fish fingers by Lidl provides 196 kcal per 100 g, with 1.2 g of sugars and 15.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 201
Total fat 7.4 g 9 −18%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 16.8 g 17.5
Total sugars 1.2 g 1.4 −12%
Protein 15.2 g 11.9 +28%
Salt 0.9 g 0.9 −6%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 44%
Sugars higher 44%
Salt lower 49%
Saturated fat lower 40%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
4056489331513

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wild salmone fish fingers?

Wild salmone fish fingers contains 196 kcal per 100 g.

How much sugar is in Wild salmone fish fingers?

Wild salmone fish fingers has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild salmone fish fingers healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wild salmone fish fingers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Fish by Nutri-Score Highest-Protein Breaded Fish Least Processed Breaded Fish Lowest-Calorie Breaded Fish Best Low-Sugar Breaded Fish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

4 Breaded Cod Chunky a NOVA 3
4 Breaded Cod Chunky
The Fishmonger
206 kcal
8.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 11.9 g protein
no salt
Alaska-Seelachsfilets Paniert a NOVA 3
Alaska-Seelachsfilets Paniert
Almare · 800g
116 kcal
0.5 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 14 g protein
−89% saturated fat
Filet de colin d'Alaska a NOVA 3
Filet de colin d'Alaska
Golden Seafood · 800g
118 kcal
0.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 12 g protein
−78% saturated fat
2 Garlic & Herb Dusted Basa Fillets a NOVA 4
2 Garlic & Herb Dusted Basa Fillets
The Fishmonger
174 kcal
7 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 16.4 g protein
−53% salt

More breaded fish

View all →
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais a NOVA 4
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Cap Ocean · 0.2 kg
141 kcal
7.6 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Saumon pané panure croustillante aromatisée au citron et persil b NOVA 4
Saumon pané panure croustillante aromatisée au citron et persil
Picard · 360 g
268 kcal
16 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Alaska Pollock Fillets Coated in Golden Breadcrums a NOVA 3
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea · 6pcs
121 kcal
1.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Meunière a NOVA 3
Colin d'Alaska façon Meunière
Findus · 250 g
100 kcal
0.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Filet de cabillaud panure bio a NOVA 4
Filet de cabillaud panure bio
Bleu Vert · 200 g
199 kcal
8.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Panés au poisson b NOVA 4
Panés au poisson
poisson sauvage · 200g
209 kcal
9.2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen