Nutrition report ready
Wild caught southwestern tortilla breaded pollock
Nutri-Score C NOVA 4
View detailsWild caught southwestern tortilla breaded pollock
Wild caught southwestern tortilla breaded pollock provides 212 kcal per 100 g, with 2.4 g of sugars and 11.8 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 121 +75% | |
| Total fat | 10.6 g | 9 g | 12% | 4 +167% |
| Saturated fat | 1.2 g | 1 g | 5% | 0.8 +53% |
| Carbohydrates | 17.7 g | 15 g | 5% | 5.2 +239% |
| Total sugars | 2.4 g | 2 g | 0.8 +212% | |
| Added sugarsUSDA | 2.4 g | 2 g | 4% | 0.6 +286% |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.3 +274% |
| Protein | 11.8 g | 10 g | 20% | 15.6 −25% |
| Salt | 1.6 g | 1.3 g | 0.8 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, bleached wheat flour, canola oil, water, flavored bits (corn syrup, bleached wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], corn cereal, artificial flavor, caramel color, yellow 5 & 6, blue 1, red 40), tortilla chips (yellow whole corn, vegetable oil [contains corn and/or soybean and/or sunflower oil]), modified corn starch, yellow corn flour, corn syrup solids, dextrose, palm oil, salt, sugar, lime juice solids, disodium inosinate and disodium guanylate, chipotle pepper, spices, garlic powder, yeast extract, soy flour, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika, natural flavors, yeast, extractives of paprika, caramel color. partially fried in canola oil.
- Allergens
- FishGlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0884853610841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild caught southwestern tortilla breaded pollock?
Wild caught southwestern tortilla breaded pollock contains 212 kcal per 100 g and about 180 kcal per serving (3 onz (85 g)).
How much sugar is in Wild caught southwestern tortilla breaded pollock?
Wild caught southwestern tortilla breaded pollock has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild caught southwestern tortilla breaded pollock healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild caught southwestern tortilla breaded pollock vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild caught southwestern tortilla breaded pollock contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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