Wholemeal bread thick sliced

by Waitrose in Wholemeal sliced breads Barcode 5000169021545
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wholemeal bread thick sliced by Waitrose provides 232 kcal per 100 g, with 2.6 g of sugars and 10.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 252 −8%
Total fat 1.9 g 3.9 −52%
Saturated fat 0.7 g 0.6 +11%
Carbohydrates 39.1 g 41.6 −6%
Total sugars 2.6 g 4.1 −36%
Added sugars 0 g 1.6 −100%
Dietary fiber 7.5 g 6.3 +19%
Protein 10.8 g 9.6 +13%
Salt 1 g 1.1 −9%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 15%
Sugars lower 24%
Salt lower 25%
Saturated fat higher 38%
Protein top 19%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal _wheat_ flour, water, yeast, fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), salt, fermented _wheat_ flour, _wheat_ gluten, _barley_ malt flour, emulsifiers (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, mono - and diglycerides of fatty acids). spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid), _wheat_ flour

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169021545

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wholemeal bread thick sliced?

Wholemeal bread thick sliced contains 232 kcal per 100 g.

How much sugar is in Wholemeal bread thick sliced?

Wholemeal bread thick sliced has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal bread thick sliced healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholemeal bread thick sliced contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wholemeal bread thick sliced? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Waitrose

View all →