Wholegrain spicy mexican style rice

by Aldi 250g in Microwave rice Barcode 4088600439907
Good nutritional quality
Ultra-processed food

Wholegrain spicy mexican style rice by Aldi provides 162 kcal per 100 g, with 2 g of sugars and 4.2 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave rice category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 171 −5%
Total fat 2.8 g 2.7
Saturated fat 0.4 g 1 −58%
Carbohydrates 28.4 g 30 −5%
Total sugars 2 g 1 +101%
Added sugars 1.5 g 0.6 +165%
Dietary fiber 3.2 g 1.7 +93%
Protein 4.2 g 5.7 −27%
Salt 0.3 g 0.4 −41%

Category average across 13 Microwave rice products on Foodmetria.

Compared with other microwave rice

Calories lower 46%
Sugars higher 23%
Salt lower 31%
Saturated fat lower 31%
Protein top 23%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED WHOLEGRAIN BROWN RICE (76%) (Water Wholegrain Brown Rice), SWEETCORN (6%), Tomato Purée, ADZUKI BEANS (4%), Red Pepper, Sunflower Oil, Sugar, GREEN JALAPEÑO CHILLI (1%), Yeast Extract Powder, Onion Powder, Cumin Powder, Lemon Juice, Flavouring: Tumeric Extract; Garlic Powder, Garlic Purée, Stabiliser. Guar Gum; Colour: Paprika Extract, Salt

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
4088600439907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain spicy mexican style rice?

Wholegrain spicy mexican style rice contains 162 kcal per 100 g.

How much sugar is in Wholegrain spicy mexican style rice?

Wholegrain spicy mexican style rice has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain spicy mexican style rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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