Microwave Coconut Rice by Tesco

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Microwave Coconut Rice

by Tesco in Microwave rice Barcode 5063445782547
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Microwave Coconut Rice by Tesco provides 173 kcal per 100 g, with 0.2 g of sugars and 3.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave rice category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 216 kcal 170
Total fat 3.8 g 4.7 g 6% 2.7 +40%
Saturated fat 2.6 g 3.3 g 16% 1 +177%
Carbohydrates 30.5 g 38.1 g 14% 29.9
Total sugars 0.2 g 0.3 g 1 −75%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.8 g 2.3 g 8% 1.7 +10%
Protein 3.4 g 4.2 g 8% 5.6 −40%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Microwave rice products on Foodmetria.

Compared with other microwave rice

Calories higher 21%
Sugars lower 7%
Salt lower 1%
Saturated fat higher 7%
Protein top 57%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Basmati Rice (88%) [Water, Basmati Rice], Coconut Cream (7%) [Coconut Extract, Water], Desiccated Coconut (2%), Sunflower Oil and/or Rapeseed Oil, Salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1 portion (125 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5063445782547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave Coconut Rice?

Microwave Coconut Rice contains 173 kcal per 100 g and about 216 kcal per serving (1 portion (125 g)).

How much sugar is in Microwave Coconut Rice?

Microwave Coconut Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave Coconut Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Microwave Coconut Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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