Keralan Style Spiced Coconut Rice
Keralan Style Spiced Coconut Rice by Sainsbury's provides 168 kcal per 100 g, with 1 g of sugars and 2.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave rice category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 210 kcal | 171 | |
| Total fat | 4.6 g | 5.8 g | 7% | 2.7 +70% |
| Saturated fat | 2.5 g | 3.1 g | 16% | 1 +162% |
| Carbohydrates | 27.7 g | 34.6 g | 13% | 30 −8% |
| Total sugars | 1 g | 1.3 g | 1 | |
| Added sugars | 0.2 g | 0.3 g | 1% | 0.6 −63% |
| Dietary fiber | 2.7 g | 3.4 g | 12% | 1.7 +63% |
| Protein | 2.6 g | 3.3 g | 7% | 5.7 −55% |
| Salt | 0.4 g | 0.5 g | 0.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Microwave rice products on Foodmetria.
Compared with other microwave rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain Rice (78%) (Water, Long Grain Rice), Coconut Cream (5%) (Coconut Extract, Water), Red Pepper (3%), Onion (3%), Water, Desiccated Coconut, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Garlic Purée, Rapeseed Oil, Tomato Purée, Cornflour, Salt (Salt, Undeclared Processing Aid:Sodium Ferrocyanide), Turmeric, Coriander Powder, Fenugreek Powder, Cumin, Potato Starch, Spirit Vinegar, Sugar, Lemon Concentrate, Modified Maize Starch, Coriander Seed, Cardamom, Fenugreek, Caraway Powder, Cayenne Pepper, Colour:Paprika Extract: Flavouring, Pimento, Nutmeg, Ginger, Mace, Paprika Powder, Black Pepper, Undeclared Processing Aid:Rapeseed Oil: Garlic Powder
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Sold in
- United Kingdom
- Barcode
- 5063334013462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keralan Style Spiced Coconut Rice?
Keralan Style Spiced Coconut Rice contains 168 kcal per 100 g and about 210 kcal per serving (125 g).
How much sugar is in Keralan Style Spiced Coconut Rice?
Keralan Style Spiced Coconut Rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keralan Style Spiced Coconut Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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