Wholegrain spicy mexican style rice vs Ancho & Lime Rice
Overall, Wholegrain spicy mexican style rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wholegrain spicy mexican sty... | Ancho & Lime Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 154 kcal |
| Fat | 2.8 g | 1.2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2 g | 2.3 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.2 g | 2.5 g |
| Protein | 4.2 g | 2.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ancho & Lime Rice has 57% less fat (1.2 g vs 2.8 g).
- Wholegrain spicy mexican style rice has 22% more fiber (3.2 g vs 2.5 g).
- Wholegrain spicy mexican style rice has 40% more protein (4.2 g vs 2.5 g).
Ingredients
Wholegrain spicy mexican style rice
COOKED WHOLEGRAIN BROWN RICE (76%) (Water Wholegrain Brown Rice), SWEETCORN (6%), Tomato Purée, ADZUKI BEANS (4%), Red Pepper, Sunflower Oil, Sugar, GREEN JALAPEÑO CHILLI (1%), Yeast Extract Powder, Onion Powder, Cumin Powder, Lemon Juice, Flavouring: Tumeric Extract; Garlic Powder, Garlic Purée, Stabiliser. Guar Gum; Colour: Paprika Extract, Salt
Ancho & Lime Rice
Cooked Long Grain Rice (81%), Red Pepper (5%), Onion (5%), Garlic Purée, Vegetable Oil (Sunflower, Rapeseed), Coriander, Sugar, Tomato Powder, Dried Glucose Syrup, Cornflour, Maize Starch, Salt, Dried Red Pepper, Paprika Powder, Garlic Powder, Cumin Powder, Colour: Paprika Extract; Dried Onion, Acidity Regulator: Citric Acid; Chilli Flakes, Black Pepper, Ancho Chilli, Parsley, Flavourings.
FAQ
Which is healthier: Wholegrain spicy mexican style rice or Ancho & Lime Rice?
Overall, Wholegrain spicy mexican style rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ancho & Lime Rice has fewer calories: 154 kcal versus 162 kcal per 100 g.
Which has less sugar?
Wholegrain spicy mexican style rice has less sugar: 2 g versus 2.3 g per 100 g.