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Wholegrain Rice
Wholegrain Rice provides 364 kcal per 100 g, with 0.4 g of sugars and 7.5 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spanish vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 54 +574% |
| Total fat | 1.9 g | 2.4 −20% |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 77.4 g | 5.5 +1320% |
| Total sugars | 0.4 g | 1.4 −72% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5 g | 2.7 +82% |
| Protein | 7.5 g | 2.2 +242% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Spanish vegetables products on Foodmetria.
Compared with other spanish vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
long grain brown rice
Product details
- Sold in
- Ireland
- Barcode
- 5011010221953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain Rice?
Wholegrain Rice contains 364 kcal per 100 g.
How much sugar is in Wholegrain Rice?
Wholegrain Rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholegrain Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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